12 Week Online Programs

Join Team Flawless Bodies and have an entire community behind you. Instant access to my app will give you all the tools you need to reach your goals, right in one place. Design a custom plan with me that will work for your schedule and preference. Flexible nutrition plans, workouts ranging from beginner to advanced, home and gym options. This plan comes with weekly check ins and daily support. Jumpstart your journey with someone who understands the same struggles and can help find real solutions. 

This program is 12 weeks and is done online with weekly phone calls. Email me at jaimeosheafitness@gmail.com with questions and let's work!